Meme Therappy was created with real people in mind and it’s fun! No boring journaling or checklists if that’s not your jam.
Real life is busy and not everyone has time to meditate or proactively address their mental health.
We meme on the daily through social media and messaging apps so why not bring that therapeutic experience into your wellbeing routine?
Log your moods by swiping through memes or taking a selfie, share memes with your friends, check out your insights and timeline of your highs and lows, and get resources to help minimize your anxiety and support your mental health on your own terms.
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